What is CranioSacral Therapy?
CranioSacral Therapy is a gentle, hands-on form of bodywork that releases tensions and restrictions deep in the body.
Is CranioSacral Therapy “energy work”?
No, CranioSacral Therapy is a hands-on therapy, with different levels of pressure being utilized during treatment.
What’s a typical session like?
During a typical session, you lay fully clothed on a comfy massage table. Many clients report that CranioSacral Therapy is very deeply relaxing, and even those who tend to be “stressed and hyper” wind up falling asleep (much to their surprise).
Is it painful?
No. Although there can be some slight discomfort once in awhile, one of the great benefits of CranioSacral Therapy is that it is gentle — not painful.
The therapist works “with your body”, which means that an awareness is maintained in which the therapist is cognizant about pressure levels and how the treatment is affecting your body.
This is especially important for anyone having acute symptoms, such as pain from a recent injury or accident. After having suffered a trauma, your body appreciates a gentle, cooperative approach, supportive of the built-in healing mechanisms we have.











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