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	<title>Sandy Schell</title>
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	<description>Helping You Move Beyond Pain &#38; Limitations</description>
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		<title>Eat Better to Live Better</title>
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		<pubDate>Fri, 03 Feb 2012 02:32:57 +0000</pubDate>
		<dc:creator>~~~Sandy</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[According to The World&#8217;s Healthiest Foods, to ensure we get the RDA of all the vitamins &#38; minerals our body needs, our daily intake of the following food groups should be: 6 servings of Vegetables 4 servings of Fruit 2-3 servings of Whole Grains 2-3 servings of High-Calcium Foods plus during the course of each [...]
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